Moxibustion

Hot stuff on a stick

This is a wonderful adjunct of Zen Shiatsu which is particularly beneficial at times of seasonal change when the weather puts additional stress on the body. Similar to the method used by acupuncturists, it is a form of indirect heat treatment using moxa (or mugwort) sticks applied close to but not on the body over points and along meridians. It brings warm, soothing relief to stiff and sore muscles and joints, and can provide a much needed boost when energy levels are low.